English
3.8
——补充一下当时用这个APP练习的情况——
起因主要还是某次体测后卯足了劲做一分钟回来肚子就…肌肉巨酸痛大家都懂的(。)后来就决定为下次测试做准备了。
具体一开始是跟着剧情每天做一次，训练量是会给你安排逐渐加大的所以不用担心，剧情全部走完之后我给自己定的也就是每天1次100个。重要的是每天坚持做+每次都做满个数，花多少时间倒没太在意，大概也就每天不到十分钟的样子，就这样坚持了一两个月。
对比一下：之前是因为平常完全不锻炼，1分钟仰卧起坐时间刚过一半整个人就要死了完全起不来了，睡一觉第二天腹部肌肉超级酸痛躺着蹲着起来的肚子稍微用力都很难受的那种；自己跟着APP练了之后不说多厉害至少1分钟到最后完全没有吃力费劲的感觉，更别说肚子会疼了，是真的超轻松。
More Reviews of This Game More
天陸一織
5.0As someone who's overweight for their age, I can't help but love this game. The voice actors do really well, and I love the art so much! This game really motivates me to lose weight!
KautharSharbini
4.0its motivated game somehow but some workout make your part more bigger than before as Squatting it makes your butt bigger so careful to avoided it! they try to make you sexy appeal more than fitness but still cute game lool