Quería ser la primera en comentar pero pasaron tantas cosas que no pude igual les dire lo que pienso eh estado esperando una app como esta desde hace años con musica bonita y lindos chicos se puede pedir mas?? Estaba muy emocionada cuando lo encontre y espere los días cuando al fin salio lo descargue eran las tres de la mañana tocaba esperar una hora mas normal para usarlo... y me gusto fue divertido pero se me hizo corto una rutina normal de entrenamiento de 30 hora o mas , espero que me ayude y seria mejor si luego pusieran un pĺan nutricional y un idioma mas facil como Ingles o español.... y apuesto que sería 100 veces mejor si conociera a los personajes.
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Briar
5.0I'm a gym trainer irl and I gotta say I am very impressed with this app! During the workout the idols will explain, in Japanese, the correct way to do the exercises and it will have a little info card of each of them before you start. The warming up and cooling down are good and the exercises are all ones that I teach to people as well. I love the fact it doesn't focus on calories burned or getting thin, but more on getting healthy and building up muscles. You can train once per day which is enough tbh! Especially if you're a beginner. You can set the intensity level and if you want to focus more kn aerobic exercise, muscle building or a mix of both. You can also choose which body part you want to prioritise but pls do note!!!! This does not mean you will 'lose fat' in that specific area!!!! that is impossible. This is just for building muscle in that area. The thing I'm most floored by though is that it's all free. There's a shop.....but only for ingame currency you can only get by doing workouts. Nothing locked behind a battle pass or a premium version of the app. All idols are unlockable as well as more songs!! 10/10 will let Itsuki Shu bully me into doing a push-up
feettickler1234
5.0ibara got mad at me for not doing star jumps and shots me in the legs and now I'm paralysed😛😛😛😛😛😛send help I can't feel a thing 😂😂😂😂😂